Team Roaring Mouse

GTTM

Sea Otter Classic - Cyclocross

Here a quick race report from the Sea Otter Cyclocross race :)

 Category W3/4
Field Size: 20

 Warm-up: I set off about 45min before my start time to check out the course. It was still being built!! A little confusing but I got a pretty good sense of the course and obstacles.

 There were two sets of barriers, a deep gravel section to run through (or ride if you have mad skills), one short run-up, an off camber down hill through a turn (which I ran down) and a really fun "roller" section. There was lots of flat on the dirt along the race track to power through which was nice for me.

 We roll to the line and I start getting the nerves. Julie came to watch me race and reminded me how good I look in black and yellow! :)

We're off for our 30min race and I sprint hard to get towards the front. We quickly hit the 180 and head up the hill. I'm sitting 5th and keeping the girls ahead within reach. I'm sticking to my position and just going as hard as I can. I can tell the girl in front of me is tiring after going out fast and I pass her going through the start/finish coming into our second lap. I can see her sitting on my wheel drafting and while I would do the same thing in her position, it really pisses me off. No free rides in CX!!! I take the inside line through the turn and hammer up the hill as hard as I can and get a gap to open up. Its so hot out there and towards the end of the second lap I'm getting tired. I convince myself that I can go all out for 30min, no problem, and slowing down is not an option. My last lap was definitely a little slower and my "skills" were falling apart. I nearly face planted into the gravel when I didn't clip out all the way, I was sloppy dismounting and getting over the run-up and my last set of barriers through the beer garden was especially embarrassing as I was tripping all over myself. Pretty typical CX race for me! ha!

I loved having Julie and Izumi there cheering for me each lap, along with my mom. It was a hard race and Strava generously gave me a "Sufferfest" Suffer Score, which is completely accurate.
It was so fun to do an "off season" cyclocross race!!

Finished 4th!! My best result of the weekend (raced Crit and Circuit Race previous days)
It must be the black and yellow skinsuit ;)

GTTM
Adrienne  

I wanted that Cup!!

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Santa Rosa Cup #2
Category: Womens B

 After Cisco kindly told me that this course was not going to be the flat dirt crit like the first one and my heart sank.

I went to the Bike Monkey site to check things out and I see this picture of the Cup you win if you have the lowest combined score from both races.
Forget about what the course may bring...I want that Cup!!

Dane and Thom were had already raced when we got there and gave us a good run down of the course. I, of course, was terrified by their description. However, Thom had already won his series Cup and I was inspired to do the same. Marissa and I head out to pre ride and its not so bad! Then we hit the short steep slick downhill with a sharp right turn at the bottom and Marissa goes flying off her bike and slide out right behind her. Yikes! After a second pre ride lap we both decide that we will get off and run down. I do each lap and don't loose any time doing it :) 
I'll have better skills next year!
We take off and I'm trying to hold onto the leaders wheel. With lots of rocks, narrow single track, and some short climbs and scary descents I just could not stick with her. I get passed by another rider but thats it. I wasn't giving up any more spots and hammered on the flats trying to get a little gap. After the 2nd of 6 laps I was all by myself. I got into a great rythum and was having a blast just doing my thing. The course was super fun and had a little of everything. It was perfectly challenging (for my skill level) while still having some power flats.

50min later I had finished 3rd. Good enough to take the overall series win!

I GOT THE SANTA ROSA CUP!!!!
*mission accomplished*

Congrats to Thom Fox who also won his series Cup! Nice work! (especially after flatting and having to chase back on, still finishing 2nd place)
After the race I was standing near the reg tent and some guy says "that Roaring Mouse guy I race with in the Masters is a monster!" Me: "Yes, yes he is."

CCCX #7 - Toro Park

Adrienne

Category: Womens B
45min

Got to the race and desperately tried to avoid warming up, as usual, but I did do two pre-ride laps and was feeling pretty good about the course. The only tricky places for me were the two sections of really loose sand. Yuck!
We start and I'm putting in some effort but for some reason the scramble at the start of a cross race is not my thing and I don't fight hard for position. I'm patient and decide that I will just work my way up as we go. Not always the best strategy.

We ended up doing 5 laps, each lap I was feeling better and better and getting into a good rhythm. I hated the big sand pit before the run up, even falling in it on the first lap, but was making up time and passing people each time up the hill. Girls were wheezing! haha
Over the two "barriers" I was slow, still unable to properly remount. I loved the tight turns and the little power hills. I do feel that on some of the flats I could have pushed harder. I never felt like I was breathing that hard or that my legs were really burning. I wish we'd have gone around more times!! Clearly I had more left in the tank. Maybe next race I will try racing in the big ring. Yeah, I always race in the little ring. What can I say, I love granny gears!! :)

Cool things:
Dropping my chain on the fast descent and shifting it back on! awesome trick!
First time this season beating my Funsport Cycyles rival! been trying to do this all year!
Getting heckled about my awful remounts and then doing my first "real" remount today! I'm tired of sucking!
(thanks Ian)

I ended up in 5th. Better next time!
Adrienne


BASP #3 GG Park Master 45+A

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This was my first BASP race of the season and only my third 45+ A race of the season. The start of my season did not go so well and the fitness was lacking but thanks to Coach Paul Page Hanson and bike fit Julie my legs and bike fit have been feeling better lately and I had high hopes of doing well at the hometown race.

Started near the back with Dane, Paule and Hans Kellner. This was good. One, I would have some good wheels to follow and Hans would have it all on video. Before the start Paule tells me that we can go around or over the log on the second turn. Considering that I am near the back I have already made the decision to go over the log expecting a major cluster at that point.      

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log hop from the Hans video. 

Up and over the log I go and I immediately pass five riders. Feeling good about this I keep the effort maxed out for the first half a lap then settle into a nice pace. Coming into the backside road section Paule passes me and encourages me to get on his wheel. I stick to Paules wheel for another half a lap but my fitness and lack of racing the past three weeks will not allow me to stay with him for long at that pace. I back off and settle into my own pace and start planning how to pass as many riders as I can before the finish.

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One of the few places I am able to make up time on people is the little ride up out of "the bowl" below the start/finish line. The crowds are crazy and it's one of the best parts of the course to ride and pass riders. I was able to ride it all but one time and passed two people walking up so that felt good.  

I passed a few more riders before the finish ending the day 33rd out of 45?. Happy with my race I get in some good recovery at the mouse tent and get ready for the real work of tearing down the site in less than an hour.

GTTM!

Steve

Single Speed Cyclocross World Championships

By Dane Grant

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Qualification Saturday:

Five Feats of Strength were scattered into a tour of SF to cut the 250 entrants down to a manageable 150. Small groups of 10 were formed at random with designated ride leaders in charge of the competitors and sent off in waves every 10 minutes. Cisco and I were volunteered to be ride leaders (surprise!) and we lead around our group that included four riders who either are pros or are former pros (Mary McConneloug, Don Myrah (current MTB National Champ), Tim Cannard and Christina Begy) and an elite level rider from Rock Lobster named Alex. There was also a girl who was recovering from a knee injury (note: Single Speeding may not be the best knee rehab available). Three rides did not show up. We also had a couple along for the ride who had actually ridden the course, so we would not get off course.

First Feat of Strength:

Race to the top of California Street, west bound. There were no rules, we disregard the law, hang onto cable cars, whatever it takes. First Block was not very steep and there was a red light with tons off traffic, so we all stopped and waited. Then Alex jumped through a small gap in front of a bus and held opened up a big gap. Second hill was steeper, 3rd and fourth were STEEP! I ran block #3 because I didn’t know if I could make it to the top and remounted for the last hill. “Death wish” Alex won,  then Tim, then Myrah. I came in just behind Mary Mc who was slowing down to a crawl.

Second Feat:

Run 50 yards to your bike, put on your front wheel, hook up brake and run or ride over mulch and grass another 50 yards. I came in third for this one thanks to my wheel/brake install going surprisingly well. I can say I beat Don Myrah at something!

3rd: Race three uphill blocks on your bike to the bottom of Lyon Street steps, shoulder your bike and run the two blocks of steep steps. These steps are famous and I can see why, gnarly. I fell into 5th place and again was gaining on Mary but couldn’t close, strong with the force is this one! Pros are ruling.

4th: Dollar Grab: I practiced this on my bike before the race and was so ready, then I found out we had to do it on foot, game changer! I had a bad course strategy and left my gloves on. Two times I looked in my hand and there was no dollar there after a grab and half way to the next beer bottle. D'oh! A costly 6th place on this stage.

Riding through Sea Cliff, knee recovery girl was apparently in tears climbing up to the Palace of Legion of Honor and pulled out.

5th: Beach run. Yeah I can do beach runs, Ocean beach is my turf. They had us stand in calf deep 53 degree water (shoes optional, I chose barefoot) with our shouldered bikes, then run all the way across the beach (fairly far!) and then up a sand dune. I had a good start, but Christian Begy was showing her Colorado high country running form and was leading. Tim Cannard passed us both by the bottom of the sand dune and I was neck and neck with Don M. We finished in that order and they gave me the tie with Don for third. Another victory over Mary who tried to ride the wet part of the sand.

After the last feat, we pedaled back to Mojo Cycles through Golden Gate Park and turned in our score cards.

This qualification ride was super fun and we all bonded pretty well under the banner: Lucky Group 13.

Points were awarded for your finishing place in the feats of strength (1 point for 1st, 2 for second etc.) and the lowest point totals had the best shot at making the Sunday World Champ race. If you ended up in a strong group, you had a very hard time making the qualification. I figured you needed an average feat score of 4 to get in and I had 4.4! So I figured I was right on the edge of qualification.

Turns out I didn’t make it (Damn group of pros!) and had to try to get in with the sixth feat at the part Saturday night. I figured this would be drinking games, but I was way off: Pixy Cross! They made a tiny taped off CX course in the Sports Basement Parking lot and had us compete on tinny bikes (one step up from strider bikes, I mean freaking tinny!). I was in heat three and got a back row start (four riders per heat, very little passing opportunity). I had worked my way from last to second when others crashed, but my forward progress was undone by a band of plastic food wrap held across the course after the downhill. It stopped you dead and I failed to break it fast enough and the people behind must have gone under it and got past. Game over, no qualification.

Then along comes my guardian angel (Dennis from our team) and said Roaring Mouse has a couple of entries to the Championship race since they are a sponsor, and boom, I’m back in! I didn’t feel too bad getting in via the back door because my qualification group was so stacked and some people had very few people show up in their groups (as little as four in one case guaranteeing qualification for all!) making it much more easy.

Sunday:

World Champ race, 2:00. Sheepishly accept my entry to the main event, hope to not embarrass myself and sponser. Weather report said “Showers in the morning then clearing in the afternoon”. Well, I don’t call steady rain from 7:00 to mid-day “showers”, but it was sure wet. I heard the course was sloppy and getting worse. During my warm up on the polo fields track with team mates TIMEEEY and Mike, I was not feeling very warm in the rain and was glad my costume of choice was a wetsuit! It had short arms and legs so I would not over heat, but it was looking like that was not going to be a problem. The rain also undid the hair spray keeping the wig hair out of my eyes, so I was battling the shaggy dog effect on my vision. Right during staging for the main race, the sun burst out and the rain stopped, incredible timing, but too late for my hairspray! The video copter buzzed the cheering racers and the mood was high.

Paule (race director/dictator) started us down in a meadow of grass before the “run up from hell” with our bike laid down on the street above the run up. Someone said go (Paule?!) and we all took off. The muddy, slippery run up was not very wide, so you can imagine the crush to get through to find your bike. I followed a couple people up a side path and made reasonable time to the bikes. It was a good day to have a day-glow green bike and I could see it from a mile away. Once on, it was still a traffic jam though with many riders and still some bikes still on the ground. We finally started rolling and soon experienced mud…

Deep, gooey, sticky mud with riders going everywhere, pretty crazy. We then looped back in front of the finish line and our laps began. Right off the first turn we met the “log barriers from hell” (Note “from hell” theme here). Three waist high, big ass logs in a row on an up hill. how do you approach that? Not on my skill practice list. Once over those, I begin to settle into a more of a rhythm.  Many riders are flailing in the deeper mud sections and I found I could take things at medium speed and maintain momentum and make a lot of sections that others couldn’t. I started the general trend of passing people and only a few riders got by and stayed in front of me. I came across Timmy who was have been having sand/speedo chafing problems and encouraged him to grab my wheel. Then I came up on Mike who’s pink bunny “Onesie” PJ’s were causing core melt down as well as no traction on the run ups. I started overheating too without the cooling rain and pulled my wetsuit down around my waist while riding (another skill not on my practice list!) leaving only my Lycra rash guard on top, much cooler. I was liking my costume choice at this point!

The cheering in certain sections on the course was amazing, I’ve never experienced anything like that in my racing days. The biggest noise was at the water tough where you had to run through knee deep water about 20 feet then climb out the other side. There were some pauses for beer drinking in the water for some, but I wasn’t up for that, so just slogged on through. Many people were calling my name out, but the crowds were so big I couldn’t even begin to see who was cheering, thanks every one! Another unusual obstacle was a tunnel made of scaffolding over a mud bog that you had to get very low on your bike to avoid getting smacked in the head. Two people did hit their head including Andrew Yee from CX magazine who had a nice gash on his nose and overall win contender Aaron Bradford.

I made it through all the obstacles without incident but managed a few “oh shit” moments when I slid out from my line and almost hit a tree, and once when my wheels slowly slipped out from under me and I fell onto my hip in the soft mud in slow motion, pretty funny.

I finished the race without any other drama other than having about five of the leaders pass me in the last lap. Pretty amazing to see how fast these guys power through the muck.

Mary Mc ended up getting 3rd place in the women’s championship race, so I don’t feel too bad losing out to her on California Street and Lyon St. Stairs, go Lucky 13!

Then came course teardown till dark, tired yet?

This was one fun weekend, and I’m definitely glad I coughed up the money for the el-cheapo single speed conversion and wig!

Thanks to Paule, Julie, Dennis, Murph, Emily and Lauren Fletcher who worked their tails off.

Why I'm sore today

Leg cramps hit in earnest at an unfortunate moment at Stafford Lake CX yesterday.

Fun event on a new course, though!

 

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Surf City Cyclo-X #1 Aptos High School

Another great turn out for the first of the Surf City Series of cyclocross races at Aptos High School in Santa Cruz with highlights including podium finishes for Jule Bates in the Master Women 35+ category, and Dane Grant in Master Men 45+ B.

Fantastic photos by Tim Westmore and Ted Ketai.

Julie Bates:

Bev Chaney:

Tim Simanski:

Dane Grant:

Alex Braunstein (photo by Ted Ketai):

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Steve Anderson:

Christopher Kelly:

Paule Bates:

Jeff Hane:

Peter Brisbo (photo by Colleen Logan):

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Ian Gillies (photo by Ted Ketai):

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Thom Fox (photo by Colleen Logan):

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CCCX #5 Toro Park

By Christopher Kelly.

Last Saturday I finished 6th in the men's Elite race at CCCX round five, Toro Park.

I finished just under 90 seconds back from race winner Aaron Bradford, and within 6 seconds of 4th and 5th place. Being as this only my second season of cyclocross, this is a really great result for me.

It's taken Scott Saifer of Wenzel Coaching 11 months to coach me to this point. As you might imagine, I'd highly recommend his and colleague Paul Page-Hanson's services. Team Roaring Mouse members receive a generous discount, get in touch now!

Many thanks to Steve Anderson and Tim Westmore for the wonderful photos.

CCCX 4 Manzanita Park

A selection of Team Roaring Mouse racers in action last Sunday at Manzanita Park. Photos by Tim Westmore.

Jeff Hane leading Tim Simanski and Tom Taylor:

Mousetrain

Dane Grant:

 

Luke Shenefield:

Cisco Moran:

Bev Chaney:

Adrienne Belliveau:

 

Elaine Minton:

Paule Bates:

Christopher Kelly:

Ian Gillies:

Photos by Colleen Logan. Mike Morgenfeld:

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Steve Anderson:

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Jeff, Tim & Tom battle it out, this run up was much steeper than it appears here!

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CCCX 2 - Back in the saddle again

Race: CCCX #2
CAT: 45B
Teammates:  Dennis McGovern

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  It's been a tough year.  A crash at Nationals left me with three broken ribs and a collapsed lung and 5 days in the hospital.  My lung didn't heal right, a second surgery that became "complicated"  landed me 5 more days in the hospital.   But I have to confess that I'm a doper... I lost a lot of blood so I took EPO to help boost my red blood cell count in hopes of avoiding atransfusion(the EPO worked!)  So 3 months and lots of narcotics later, I was riding again!  Started feeling better in July and then caught some kind of respiratory infection(unrelated to the accident) and just finished the last round of meds last Friday.  All which does not add up to great fitness.

  Needless to say I was a bit nervous about starting to race again. But I have a nice, new Ibis Hakkalugi that I was very excited to try out,  so got the Lugi setup, cleanup the old bike, glued a tire and was ready to go for Sat.    Showed up a bit late so didn't get the warmup I was hoping for but at least got to see how the Ibis handled on the dirt.   There were only two goals, don't crash(thus avoiding the wrath of Shannon) and finish.    Thought it was a good idea to drop down to the Bs this year so was glad to see Dennis there when we lined up.   He jumped to the front row while I was just hanging in the back. 

 My heart is pounding and off we go!  Hit the first hairpin, then some people get tangle up going over a log, but I make it around them and I'm now mid pack.   I have to say compared to what I am used to, the speed at that start was quite comfortable and I knew I would be able to last at least one lap.   We make it back around to the start area and I've managed to get behind Dennis on the runup, unlike me he is riding it but it's loose so I give him a little boost to make sure he stays on the bike.

  Surprisingly, I didn't feel to bad and just made a big effort to ride within myself.   There were two small inclines on course that were great for me since they were short enough for me to stand and power up and not blow up by the top.    I was actually catching the occasional person and passing them, a different experience than I have had in the As the last couple seasons.   Anyway, last lap come sooner than I expected and I think I have a good gap on the guy behind me so I'm not working to hard.   About halfway through the lap I realize the guy behind me isn't some  A warming up, they guy behind has close the gap.  ARGH.  We hit the final little hill and I drill it and gap the guy then hold it to the finish.   Got lucky there. 

  Anyway, I thought the race went well but didn't even bother to check the results right after the race.  I eventually drag myself over there and am more than a bit surprised to find out I got 5th!!   Well, I guess that covers the goal of just finishing and I didn't crash so everybody is happy!  The Ibis was AWESOME and I'm looking forward to the next race.  It's good to be back!

jeff